Revolution

So I have hit a bit of a platue. I know that is spelled wrong. I have only lost one pound over the last two weeks. I believe the main reason is that I ha e gotten too lax on the rules of my diet. The meat N vegi meal has co tiniest to grow in servings and I have used too much BBQ sauce as a whole. :). This week I am going to work hard to regain my lost momentum. A new rule I am in acting on will be that if I have not eaten the meals by a certain time, they will be effectively lost. 12pm is one, 3pm is 3, and 6pm is 5. This way my meal distribution will be much more orderly. I am also going to measure out the quantities for the meat meal much more carefully.