The Bad News First: I may possibly have woken up late sunday to my roommate bring everyone home fresh doughnuts, and I most definitely ate 2 of them!!!!!!!
Oh well not a huge deal. To be honest I am surprised it took nearly a whole week to stray from the diet at all. I waited to report here about it to make sure my confidence and motivation was back in place first. I have gone all day today stringently following the medifast guidelines and have absolutely no inclination to stop such. I feel like I am confessing my sins, which should make you the reader feel great...like a god. Sorry religious folk, I am still not quite sure what offends you but I manage to do it from time to time.
Some good news:
I made a pack of the Chocolate Chip Pancake mix and It was Amazing!!!!!!!!! Definitely going to be ordering more of such. It only has 110 calories and about 25% of all of your daily vitamins. I ate it without any toppings and it was still great. You skinny people might even enjoy it. Also Natalie you should admire that I managed to make the picture be on the right side of the screen! Go formatting.
Some other good news: I reorganized how I was managing food (I realized that I have no idea what I will want to eat any time more then 30sec before I am going to eat it, so planning a week ahead simply got too confusing). Now all of the medi fast food it sorted by kind neatly in the cabinet. Also, note that the picture is on the left now!
THE BEST NEWS!!!!!!!! I'll let the next picture speak it for me
Monday is scale day! Wow that was big. I'm going to go now and make tuna salad with bell pepper for dinner. Thanks for reading, especially if you got this far.
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ReplyDeleteIt needed editing :):)
DeleteHi Kevin,
ReplyDeleteWay to go! I think you should be proud of yourself, everyone strays a little when they diet, the true test is not letting the "straying" set you too far back. Keep up the dedication and remember to stay hydrated. I wish I had your commitment!
Cool its all good on monday i had 4 donuts..........
ReplyDeleteDonuts are missing the middle and are not a big deal. Good efforts! I like the sign at the end.
ReplyDeleteWOW I got the whole fam here :)
ReplyDeleteYaaay Kevin, keep it up:) I think straying for a few donuts is fine, you can't always be perfect... Although you are pretty dang close!
ReplyDelete