I am very sorry for anyone who may have tried to read current posts here to no avail. Apparently I have no native drive to blog. Regardless the whole dieting exercise was extremely successful. My closing weight is about, 204 lbs. I was down near 198 proir to starting up an excercise routine, and over the past month of excercising I have built up some muslce weight. I am much happier witht he external appearance of my body and will work to maintain this appearance by eating healthy and continuing to excercise.
Thanks for all the support those who did read. Much Love!
Kevin